‘Therapy is about connection and building a relationship, both of which you have provided to me, thank you’ (Anon 2024)

‘I learnt today, that I am not crazy, that it is the abuse that is driving me crazy’ (LH 2024)

***********************************************************

‘Thank you for your support this year, you’ve seen me through some huge life shifts and I am eternally grateful’. (Anon 2023)

************************************************************

‘I would like to say a HUGE thank you for working with me and for your amazing patience and ability to 'make sense' of my head/ situation/ what is happening with me. The feeling of having someone understand what I am saying and have experienced is one of the most amazing things, I cannot articulate how much I appreciate being 'heard'‘. (Anon 23)

*****************************************

Karen helps you believe in yourself and find what really matters (Anon 23)

When things get too messy as a result of the trauma from my past relationship, Karen helped to keep me accountable to my own self care and wellbeing (AN 2023)

******************************************

I didn’t need someone to hold my hand and ask me how I felt about trauma, I know how I felt about it. I needed practical, grounded in experience support that worked and I needed information and questions that made me think more clearly and this is what she gave. (Anon 2022)

***********************************************

I would not have been able to heal what I needed to after the relationship without the help of you (Anon 2021)

***********************************************

I wanted to let you know that when I met you in 2019, you truly changed my life n helped me in so many ways, you were there when I really needed help n guidance, thank you (LC 2021)

*********************************************************

I have seen Karen only a handful of times and each session has provided me with a much needed reality check and progress in terms of my mental health. I have experienced anxiety as long as I can remember. I have learnt so much and am moving forward into a new chapter with practices that I can see supporting me in the long term. Karen has created a warm and welcoming space. I always felt comfortable and safe sharing my thoughts with a beautiful intuitive woman whose presence is also calming. Thank you Karen for your support. (KT 2012)

****************************************************************************

I have never faced things that have happened in my life as I have always thought ahh well, must keep going. I feel so grateful that you listen and help me sort through things that I have never faced up to. I now understand that if I had spoken up earlier in my life it would not have gotten soòoo big. I have felt shame for so long but am now dealing with most of it. You have a way of helping me deal with and talk about things I have bottled for so long. And I thank you. My shoulders are becoming lighter. I have been doing both breathing exercises and feel soooooo much better (CE 2020)

*************************************************************************************

Fantastic Space, love & kindness and brilliant techniques to give me strength when I most need it. I couldn’t fault Karen, everyone needs a Karen in their life and I think she is one in a million. Thank you. (Anon 2020)

****************************************************

I wanted to say thank you so much for helping me through a rough patch. The last 18 months have been a bit of a whirlwind for me and I thank you for helping me gain perspective, get my voice back and stand my ground. I’m feeling back to my old self again and feel like I’m radiating a lot more positivity in my everyday interactions. Thanks so much (KR 2020)

***********************************************************

 Thank you so much for your ongoing support and encouragement.

You were a light in my life and helped me learn how to survive and go on (LC 2019)

*****************************************************

‘Thank you Karen for all your help getting me through some pretty dark times.

I’m in a much better place now and have learned a lot about myself thanks to your counselling :) (HS 2019)

**************************************************

“I don’t know how to express how groundbreaking my phone session with Karen was. I got more out of this one session than I did in two years of my previous counselling.

The guidance and support I have received has changed the way I am thinking, feeling, communicating, working and parenting.

I am ready to be challenged, to question everything and rediscover myself. Thank you Her Time.” (RW 2019)

……………………………………………………………………

You showed me that I wasn’t crazy, and I wasn’t alone, thank you. (PL 2019)

*******************************************************

I opened up a book which I’ve owned for years, and the ‘Her Time’ business card fell straight into my desk. I have no idea how it got there, but I believe that it was divine intervention at its finest. Karen’s space brought me love, intention, support, & protection (not to mention a cup of tea each visit) and helped remind me of how strong and beautiful I’m here to be.

We all deserve to know we are worthy, loved, and full of light, and the ‘Her Time’ space came at exactly the right moment to bring me exactly what I needed to move forward. Thank you Karen for your light & love, for sharing your thoughts, and for helping me rediscover/redefine who I am <3 (AM2019).

*************************

Thank you so much for guiding me through the rediscovery of my wild woman. You have no idea how much I needed to meet you and I am eternally grateful (TH 2019)

*********************

I wish I could come every week to work through what is happening for me, it was great and I will definitely be recommending your service (P 2018)

*********************

I love coming here, this is my time (M 2018)

*******************

In receiving counselling from Karen i was able to move forwards into a life of empowerment and fulfillment. Transitioning from victim to survivor and more importantly thriver.

20 held space for me whilst i journeyed through all the emotions that one experiences after leaving domestic violence.  

Her passion of bringing women into a life outside fear and shame through insight and wisdom has changed my life from one of sitting inside in fear to now going out into the world leading a life of hope and joy

I highly recommend counselling with Karen to bring about deep healing and learning to see the beauty within your being. (AB 2018).

********************************

How do I put into words all that I gained from Karen’s counselling during one of the most difficult times in my life. I was a victim of domestic violence and intimate partner sexual violence in 2014. Karen’s counselling is not only academic it’s intuitively balanced with such grace and humility.   This is a rare gift! 

Karen knew which questions were the right questions, and when to ask them, teaching me to look within and helping me to learn to stand in my own space without fear. She knew how to walk with me through the darkness and through my deepest soul anguish. And when I needed a little extra hand holding she stepped in. Most importantly she knew when I was ready and able to stand on my own. I no longer need to circle the same four blocks:) I can only say that if you are in need and you are a willing student, the teacher is here. Thank you, Karen, for blessing my journey!  (Charley)

***********************************